Oysters are a nutritious food and contain a lot of zinc to help increase children’s resistance. Therefore, oysters are an indispensable food in children’s menu. Today, Bavabi will show you how to cook oyster porridge for your baby to eat with vegetables but still ensure adequate nutrition.
Ingredients for cooking oyster and vegetable porridge
- Bavabi Pacific Milk Oyster Intestines: 5
- 40 gr of rice
- 10 gr of glutinous rice
- 1 apple
- 1/2 corn
- 30 gr of spinach
- 1/4 carrot (30gr)
- 1 teaspoon of ginger powder
- 1 teaspoon of onion powder
Tips for mothers on how to choose fresh ingredients
How to choose fresh red apples
Pay attention to buying apples that are round, feel heavy in the hand, and are firm and crunchy when squeezed, not soft, mushy or wilted. Fresh, delicious apples have an even red color. Look at the smooth outer shell, with a few tiny white spots on the skin, the fruit is more delicious. You should choose apples that still have the stem at the top of the fruit, the stem is firmly attached to the fruit and is difficult to separate.
How to choose fresh corn
Mothers should choose to buy fresh corn, the outer shell is green, firmly attached to the corn, a bit difficult to peel. The corn silk is soft and smooth, feels fresh to the touch but is not dry.
If you see that the corn stalk is still fresh, not discolored or dry, you can choose to buy it. Choose corn with large, even, straight kernels, a certain shine, and a natural bright color.
How to choose fresh and delicious spinach
You should choose to buy fresh green bunches, with dark green leaves and red roots. Pay close attention to the inside of the bunch, check for dryness, and if the bunch is intact, not crushed, not soggy, or leaking, you can buy it. Young bunches of spinach contain more nutrients than old bunches, so you need to pay attention when choosing to buy.
How to cook oyster porridge for babies simply while still retaining nutrients
Preparing oysters and vegetables
Bavabi milk oysters have been shelled and cleaned, when you buy them, you just need to cut the bag and use them right away. Put a pot of water on the stove to boil, put the oyster meat in and blanch for 3 – 5 seconds. Quickly remove all the oysters and drain. Use a knife to cut them into small pieces for your baby to eat.
Rinse the red apples with water, peel them, then cut out the apple flesh, removing the core inside. Peel the corn, remove all the corn fibers. Wash the spinach, drain, and chop it with a knife. Peel the carrots, slice them thinly, and then cut them into small cubes, making it easier for your baby to eat.
Boil the pot of water used to blanch the oysters, add all the apples and corn to the pot, cover and boil over low heat for about 15 – 20 minutes. When the time is up, use a ladle to scoop out all the corn and apples into a bowl. At this point, you will have a sweet vegetable broth in the pot.
Roast the rice and cook the porridge
Put the pan on the stove, add 40gr of rice, 10gr of sticky rice. Stir continuously over medium heat until the rice turns light yellow, then turn off the heat.
Use the previous pot of vegetable broth to cook the porridge. When the water boils, add all the roasted rice into the pot, cook over high heat. When the porridge boils, turn down the heat, simmer for 15 – 20 minutes until the porridge grains expand evenly.
Put the carrots and chopped green cabbage into the pot, mix well and cook for another 5-7 minutes until the ingredients are cooked. At this point, you can add the oyster meat, season with 1 teaspoon of ginger powder, 1 teaspoon of onion powder into the pot. Then stir well until the spices are completely dissolved and you can turn off the stove.
The way to cook oyster porridge for babies is also very simple, right moms? Just spend a little time in the kitchen and your baby will have a bowl of extremely nutritious porridge. Oyster and vegetable porridge has the natural sweet taste of soft, delicious oyster meat. The porridge grains are evenly expanded and soft, making it extremely suitable for babies when eating solid foods.
The fresh taste of seafood blends with the characteristic flavor of vegetables, strange taste, bright and eye-catching colors, your baby will definitely love it!
Tell moms how to cook porridge super fast with oyster floss
Sometimes when moms are busy or geographically far away and don’t have time to buy fresh oysters to cook for their babies, Bavabi has a way to cook oyster porridge for babies to eat solid foods that they want to share with moms right away. In case you don’t have fresh oyster meat available, you can add some oyster floss to your baby’s porridge. Oyster floss does not use MSG, does not use preservativesuân and additives, mothers can be completely assured. Having a jar of oyster floss at home is extremely convenient.
Mothers just need to put rice in the pot to cook into porridge, mothers who are more careful can grind the rice into a fine powder. When taking the porridge out, you can sprinkle some more floss on top. Depending on the baby’s portion, mothers can adjust the most appropriate amount. To buy genuine oyster floss, mothers can visit the shop.
- Shopee: https://bit.ly/b avabi_shopee
- Lazada: https://bit.ly/bavabi_lazada
