Oysters are at the top of the list of zinc-rich foods. The zinc content in oysters is many times higher than that of regular fish meat. In particular, zinc is a substance that helps stimulate children to eat more deliciously and eat more. For children with poor appetite, mothers cannot ignore the list of 5 oyster porridge dishes for children mentioned below.
Benefits of oysters for children’s bodies
Each cooked oyster will provide children with 9.5g of Protein. This is an essential nutrient to help children grow healthily. Oysters contain a lot of Iron, which helps increase red blood cells in children’s blood. Oysters have very little fat, only about 2.3g/oyster. Of which, only 0.5g is saturated fat, so it is very good for children’s bodies.
Parents can cook fresh oysters for their children or use oyster floss. However, it is necessary to choose to buy at reputable and reliable addresses. The digestive system of children is still unstable, so children should not be fed unsafe foods of unknown origin. For children who are in the weaning age, parents should cook oyster porridge for their children to eat every week. Below are some simple but extremely attractive oyster porridge recipes for children. Every child will love and be interested after eating.
Carrot Oyster Porridge
Ingredients:
- Bavabi oyster intestines: 40g
- Carrots: 3 slices
- Rice: 40g
- Cooking oil
- Onions, ginger, shiitake mushrooms
- Green vegetables
Processing:
- Mom washes carrots and cuts them into pieces.
- Wash oysters clean, chop finely.
- Mom also washes and chops vegetables.
- Mom washes rice, then adds water and simmers until soft.
Put a little oil in the pot, then add chopped onions and ginger and saute until fragrant, then add oysters and carrots, season with a little seasoning, stir-fry, then add to the pot of porridge that has been simmered. When the porridge is really soft, Mom adds vegetables, when the porridge boils, Mom has a delicious oyster porridge for the baby to eat.
Lotus seed oyster porridge
Ingredients:
- Bavabi oyster intestines: 50g
- Lotus seeds: 20g
- Straw mushrooms: 30g
- Rice: 30g
- Green onions: 1 small branch
- Cooking oil
Processing:
- Split lotus seeds in half, remove the core.
- Wash the rice, add it with the lotus seeds, add water and simmer.
- Remove the roots of the straw mushrooms, soak them in tapioca starch to make them white and delicious, then dice them.
- Clean the oysters, chop them finely. Slice the green onions, and set aside the heads.
- Put a pan on the stove, add a little oil and green onions, saute until fragrant, then add the oysters and stir-fry, then add the mushrooms.
When the porridge is cooked, add the stir-fried oysters and mushrooms, mix well, turn down the heat, cook for a few more minutes, then turn off the stove, pour into a bowl for the baby to eat while warm.
Oyster porridge for babies with tofu
Ingredients to prepare
- Bavabi oyster intestines: 50g
- Tofu: 50g
- Flour: 20g
- Onions, garlic
- Sufficient oyster sauce, peanut oil
Processing:
Wash the oysters and slice them thinly, cut the tofu into small pieces. Heat peanut oil in a pot, then add crushed garlic and saute until fragrant, add oyster sauce and 200ml of boiling water, then add tofu.
Add rice flour to water, stir well and pour into the pot, add oyster meat and onions, stir well and you’re done. Very quickly, you have a bowl of delicious and nutritious oyster porridge for your baby.
Oyster and mustard green porridge
Ingredients:
- Rice: 40g
- Glutinous rice: 10g
- Bavabi oyster intestines: 40g
- Mustard: 30g
- Shallots: 5 bulbs
Processing:
- Wash mustard greens and chop finely.
- Peel shallots shell, minced.
- When the Bavabi oysters are in season, wash them with salt water mixed with lemon, drain and mince the oyster meat.
- Wash the rice, put it in the pot with the porridge water, simmer until soft.
Glaze oil in the pan, saute the chopped shallots, then add the oysters. If you cook porridge for a baby over 12 months old, you can add a little fish sauce to the oysters to make them more flavorful. When the porridge is cooked, add the oysters, then add the greens, boil and pour into a bowl. Feed your baby while the porridge is still warm.
Oyster porridge for babies with taro
Ingredients to prepare
- Bavabi oyster intestines: 50g
- Sweet potatoes: 30g
- Taro: 30g
- Rice: 30g
- Seasoning powder, pepper, onion, coriander, cooking oil, chili.
Preparation:
- Mom peels the sweet potatoes and taro, then washes them, soaks them in water to prevent them from turning dark, then cuts them into small cubes.
- Mom puts the rice in a pot to cook porridge, when the porridge boils, turn down the heat, then add the taro and sweet potatoes and simmer until cooked.
- When the Bavabi oysters are in season, you wash them with salt water mixed with lemon, drain them, then chop the oyster meat
- Mom chops the onions, then puts them in a pan with oil to fry until fragrant, then adds the oysters and stir-fries until cooked Oysters.
When the porridge is cooked, you can add the oysters and mix them together, then pour them into a bowl. You can add chopped onions and cilantro. Finally, put the bowl of oyster porridge for your baby on the table and let your baby enjoy it while it is still warm.
Where to buy Bavabi clean milk oyster intestines?
To save time for you, you can buy clean milk oyster intestines that have been peeled. With cleaned milk oyster intestines, you can skip the steps of selecting, cleaning and peeling the shell. These are the steps that make mothers most “afraid”. BAVABI clean milk oysters have been pre-cleaned, just take them out and process them right away. In particular, oysters are raised from clean seawater that meets export standards and is of extremely high quality. Some addresses selling clean milk oysters such as:
- Sói Biển Clean Food Store Chain
- CleverFood Clean Food Store Chain
- Dong Que Clean Food Store
- Da Lat Mart Clean Food
- Top Green Clean Food Store Chain
- GNFood Clean Food
- Trau Vang Clean Food.
- Mai’s Clean Food
- Mai Linh Department Store
In addition, I would like to reveal to mothers an extremely convenient dish: Oyster floss. The floss is packaged in sterilized glass jars using Japanese technology. In particular, it does not use MSG, preservatives and additives in processing. Mothers can completely rest assured to add it to their baby’s porridge every day.
In addition, you can Inbox with Oyster Floss – Bavabi for direct support. Or contact Hotline 0971.900.688 for support at the nearest purchase location. Or buy online at:
- Shopee: https://bit.ly/bavabi_shopee
- Lazada: https://bit.ly/bavabi_lazada
