Just like fresh oysters, the nutrition in milk oyster floss is always the top concern of users when choosing. 10 great nutrients in Bavabi oyster floss will be the reason why you should not ignore it for your family’s meals.
Zinc in Bavabi milk oyster floss
Zinc content in 100g of oysters: 47.8mg.
Why is zinc the first nutrient mentioned when talking about oysters? The reason is because oysters have the highest zinc content of all seafood and play an important role in health.
Accordingly, zinc participates in most important biochemical reactions of more than 300 enzymes to synthesize proteins, the secretion process and the activity of growth hormones. Specifically Insulin, Nucleic Acid, Thymulin, Testosterone,…. Bavabi oyster floss retains the natural flavor and nutrients of fresh oysters. In addition, zinc also has many necessary effects on the body such as:
- Strengthening the immune system;
- Improving brain health;
- Good for the eyes;
- Promoting and producing collagen which is good for the skin and hair;
- For strong bones;
- Healing wounds quickly;
- Regenerating the skin and increasing collagen production for healthy, youthful skin;
- Stabilizing mood, reducing anxiety;
- Recovering muscles after exercise;
- Balancing hormones for both men and women.
Protein
Protein content in 100g of oysters: 10.9g.
There are up to 10.9g of Protein in 100g of oyster meat, this is a rare source of abundant animal Protein. In addition to providing energy, Protein in oysters is also converted into necessary structures for organs. It helps repair, regenerate tissue, and stimulate cell production. The ability to increase muscle is also the biggest plus of Protein for those who love to exercise.
Omega-3
Omega-3 content in 100g of oysters: 672mg.
Omega-3 is an unsaturated fat that the body cannot synthesize itself and must be supplemented through food. Oysters are a type of mollusk that provides an excellent source of Omega-3, which is beneficial for cardiovascular health and many other benefits, specifically:
- Prevents atherosclerotic plaques and the formation of blood clots;
- Reduces the amount of fat in the liver and hepatitis;
- Builds skin cell membranes, prevents aging, acne, and smooths the skin;
- Develops the nervous system and improves vision problems;
- Fights autoimmune diseases, especially diabetes in early life;
- Effectively prevents colon cancer;
- Improves sleep quality;
- Reduces joint pain and muscle stiffness;
Potassium
Potassium content in 100g of oysters: 375mg.
98% potassium in the body exists in cells, of which 80% is contained in muscle cells, the remaining 20% is in bones, liver and red blood cells. The role of potassium in the body is as follows:
- When in water, potassium dissolves into positively charged ions, capable of conducting electricity to transmit nerve signals. At the same time, it balances fluids and weakens muscle contractions and the heart;
- Controls the amount of water inside the cell (outside the cell is the task of Sodium), maintains fluid balance so as not to affect the heart and kidneys;
- Removes excess Sodium causing high blood pressure;
- Prevents the risk of stroke and kidney stones;
- Reduces the risk of osteoporosis;
Iron
Iron content in 100g oysters: 5.5mg
Is one of the minerals that the body cannot synthesize itself. Iron supplemented when eating oysters is considered a valuable ingredient that you should not ignore. What is the role of Iron in health?
- An important component in the production of red blood cells, preventing anemia
- Participates in the respiratory process, transporting O2 and CO2;
- Participates in the composition of immune system enzymes and some enzymes;
- Necessary for brain development in young children;
- Reserves O2 for muscles;
Children are the group most susceptible to nutritional anemia due to iron deficiency. There are many causes such as premature birth, lack of breast milk, children growing rapidly (under 2 years old and puberty). In addition, there are some factors such as children with poor absorption or worms. Therefore, mothers should consider supplementing oyster floss during important stages of their children.
Phosphorus
Phosphorus content in 100g of oysters: 100mg.
Phosphorus exists in the body in the form of salt (phosphate). Forhuman health, phosphorus plays a major role in the structure of bones and teeth. In addition, phosphorus is also a component of some enzymes involved in the process of tissue cell respiration, energy metabolism and nerve and muscle function.
Phosphorus is especially important for fetuses and nursing infants because it participates in the synthesis of DNA and RNA. At the same time, this micronutrient also promotes the development of body tissues and energy storage. Therefore, mothers need to pay attention to supplementing their bodies during pregnancy and breastfeeding with nutritious foods from oysters.
Copper
Phosphorus content in 100g of oysters: 11.5mg.
An important mineral that your body will be fully supplemented if you add oyster floss to your menu is copper. Why do you need to pay attention to this trace element in food?
- Participates in supporting the production of red blood cells and Hemoglobin;
- Maintains metabolism, development and recovery of the body;
- Hormonal balance, affects enzyme reactions and connective tissue;
- Enhances iron absorption;
- Prevents muscle and joint pain;
- Limits the oxidation process that causes aging;
Magnesium
Magnesium content in 100g of oysters: 10mg.
Similar to other trace elements, Magnesium supplemented from oysters participates in many important functions and activities of the body such as:
- Participating in the structure of membranes and regulating osmosis and cellular respiration;
- Participating in cell structure, activating about 300 metabolic enzymes;
- Protein synthesis and synthesis of energy-producing substances;
- Reducing myocardial stimulation, conduction, preventing hypoxia;
- Protecting blood vessels, stabilizing platelets
- Stimulating kidney function;
Vitamin C
Don’t think that only vegetables and fruits contain a lot of vitamin C, a portion of oysters provides up to 16-18% of the body’s daily needs. Effects of vitamin C on the body:
- Strengthens the immune system, promotes biochemical reactions;
- Anti-inflammatory, enzyme catalyst and effective antioxidant;
- Participates in the metabolism of iron and folic acid;
- Increases bone density of the spine and femoral neck, improves cartilage condition;
Vitamin E
An indispensable micronutrient when mentioning oysters is vitamin E. The important roles of vitamin E for health are:
- Increases absorption, prevents degeneration of vitamins A and K;
- Participates in the production of red blood cells;
- Prevents oxidation and the formation of oxidation products;
- Prevents atherosclerosis, myocardial infarction, and stroke;
- Increases resistance resistance;
Bavabi oyster floss retains almost all the flavor and nutritional content of fresh oysters. Therefore, you can rest assured when letting your whole family enjoy this nutritious dish. Adding Bavabi oyster floss to your main meal is a way to supplement 10 important nutrients for your health.
The oyster floss product is guaranteed from the selection of raw materials to the production and packaging process. Up to now, Bavabi oyster floss has won the trust of consumers across the country. Currently, Bavabi oyster floss is widely distributed in the systems of Vinmart, Big C, Con Cung, Soi Bien, Bac Tom, Be Bu Bam, … bringing convenience when shopping for every family.
Or the official online shopping address at:
QUANG NINH SEAFOOD PRODUCTION AND TRADING COMPANY LIMITED
Processing factory: Dong Trung – Dong Xa – Van Don – QN
- Hotline: 0203.6293939 – 0971.900.688
- Email: info@bavabioyster.com
- Website: https://www.bavabioyster.com
- Shopee: https://bit.ly/bavabi_shopee
- Lazada: https://bit.ly/bavabi_lazada
>>> For more information: Bavabi Van Don, Quang Ninh oyster floss.
